pre-screen application

First time clients are required to complete pre-screen application before booking a Consultation and/or before advancing to the purchase of training packages. Please allow 24 hours for us to contact you with more information.

Area(s) of the body that needs the most attention (please select at least two):

Shoulders

Chest

Back

Arms

Mid-Section

Glutes

Calves

Thighs

When is the best time of day for you do your personal training session(s) ?

Mornings

Afternoons

Evenings