pre-screen application
First time clients are required to complete pre-screen application before booking a Consultation and/or before advancing to the purchase of training packages. Please allow 24 hours for us to contact you with more information.
EXISTING CLIENT
ALREADY COMPLETED
What goal interest you most?
Lose body fat/Toning
Gain Weight/Toning
Weight maintenance/Toning
Performance Enhancement
Constructing fitness routine
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Area(s) of the body that needs the most attention (please select at least two):
Shoulders
Chest
Back
Arms
Mid-Section
Glutes
Calves
Thighs
When is the best time of day for you do your personal training session(s) ?
Mornings
Afternoons
Evenings
Preferred 1-on-1 sessions per week?
1-2 Sessions per/wk
2-3 Sessions per/wk
3-4 Sessions per/wk
4+ Sessions per/wk
None, looking for an online program
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