Rounds for Pounds

Rounds for Pounds


"Rounds for Pounds" consists of various high-intensity training multi-muscle grouped exercises. This program will help men/women lower body fat, build endurance, and strength. This program is specifically designed to provide you with exercises that can be done from your own space rather it be your living room, gym, hotel, and/or bedroom.



  • 35+ Pre-Recorded High-intensity "How to" Exercise Videos
  • 15+ additional training videos
  • Goal Oriented Diet Recommendations
  • Exercise Instructions
  • No calorie counting
  • Gender based portion control
  • No Exercise Equipment Required

© 2016 by Train With Baylore.

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