Glutes and Gut Program (G2)

Glutes and Gut Program (G2)


The "Glutes and Gut Program" consists of various exercises, through experience and research, to help strengthen and grow the gluteal muscles, shrink the mid-section. This program is best for clients who are wanting to see their glutes increase in size, lower body fat, and help increase posterior chain activation. .



• Exercises with Videos and Descriptions

• Goal Emphasized Training Guidelines

• Diet Recommendations

© 2016 by Train With Baylore.

  • Instagram - Black Circle
  • Twitter - Black Circle
  • Facebook - Black Circle
  • Black LinkedIn Icon