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Baylore's week 2fitness challanege for cosign magazine

Updated: Mar 12, 2023

Hey ladies and gents,

This is Baylore, owner of Train with Baylore, checking in for this week’s #COSIGNFitnessChallenge. This week I want to challenge you to simply get moving. This challenge is for you who may be just beginning, need a plan, and/or you who has started, but is still holding on to body fat and is wanting to make some progress ASAP.


1.WHERE DO I STAND?

Now, in order to know where you want to go you must first know where you are. Yes? Most of us look at one measurement, our weight, and this kills...




Hashtag your posts

Love to #trainwithbalyore? Good news!

You can add tags (#fitness #dream #tranformation) throughout your posts to reach more people. Why hashtag? People can use your hashtags to search through content on your blog and find the content that matters to them. So go ahead and #health away!



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