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DID YOU KNOW?
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Who Am I
BAYLORE WALKER
Baylore Walker is a certified personal trainer by the American Council on Exercise (ACE). He also holds several specializations through the National Academy of Sports Medicine (NASM) in: Corrective Exercise, Fitness Nutrition, and Performance Enhancement. He has more than five years of experience in personal training within the Dallas/Fort Worth Metropolitan area. His football history in high school and at collegiate level led him begin athletic and personal training.
Baylore studied in the field of kinesiology at the University of Texas in Arlington, and received his Bachelor of Science in Exercise Science (2018), concentrated on Fitness/Wellness. He continues to further his knowledge on the mechanics of body movements, deepening his passion for exercise.
SKILLS & SPECIALIZATION
Pain Is Just Weakness Leaving The Body
STRENGHT AND CONDITIONING
100%
CORRECTIVE EXCERCISE
100%
FASCIAL STRETCH THERAPY
100%
SPORTS PERFORMANCE
100%
WHY WE WILL SUCCEED
"We will make health and fitness in our community a staple in our everyday lives for life."
Online & Individual Personal Trainer
Throughout my fitness journey, I’ve helped hundreds of people to improve their relationship with food and their bodies. But more than that, they've extended their lives and put the spark back into their training. While variety is essential to keep you interested - too much variety might inhibit your progress. That's why, as a personal trainer I want to help you stick with a training program long enough that you see real results.
When my clients start training, they see their time in the gym as something else to juggle. But they soon learn that the flexibility, nutritional coaching and support they receive has a positive knock-on effect into the rest of their lives. They're more productive at work, they're more present for their families and importantly, they start to like themselves again.
1. Nutrition
Learn about and implement nutritional strategies that will transform your physique without feeling starved.
2. Exercise
Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals.
3. Mindset
By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you.
SUCCESS STORIES
What my clients have to say
